Sleep apnea is a critical sleeping disorder distinguished by a recurring respiring termination or major respiring reduction. There are generally three types of sleep apnea – obstructive sleep apnea, central sleep apnea and mixed. Obstructive sleep apnea is the commonest sort of sleep apnea. If an individual is suffering from apnea of any type, his sleep gets disrupted and satisfactory air supply to lungs is getting obstructed, although the individual tries tough to breathe. This leads to a major decrease in the blood level of oxygen. The normal breathing pattern initiates with a loud snort or choking sound.
Since the normal sleeping pattern is getting interrupted across the night, it suggests the individual is not able to get to the deep level of sleep, which we all really need for restoring our bodily functions. This leads on to exhaustion and daytime sleepiness during the day. This poor quality of sleep may also lead to drowsy driver syndrome, increasing the risk of road accidents.
Additionally, the lack of oxygen supply puts a serious threat over cardiovascular system. Our lungs try seriously to supply oxygen in acceptable amount to all our bodily organs and areas, even though there is a marked reduction of blood oxygen level. This strain causes hypertension and eventually increases the risk of heart attack and stroke.
The fact is apnea may occur to anyone living on the face of earth. Studies exhibit over 12,000,000 northern Americans suffer from obstructive sleep apnea. Commonly, there are few essential criteria that make individual more vulnerable towards having apnea, for example loud snoring, oversized or weight issues hypertension, reduced air passage size in noses, mouth and throats.
Additionally, family history is also believed to be an influential factor. Afro-Americans, Pacific Islanders, and Hispanics are at higher risk for sleep apnea than Caucasians. Men are rather more exposed towards sleep apnea than same aged ladies. Sleep apnea might also happen in kids. If you find your child is snoring, you must not be late to visit doctor.
The purpose of the treatment includes restoration of standard night respiring and relief different signs of sleep apnea like snoring, daytime sleepiness, and so on. In addition, treatment methods also focus on alleviating other related health conditions such as high blood pressure and obesity so that the danger of coronary and stroke can be probably minimized.
The most common treatment method includes continuous positive airway pressure (CPAP). Under this treatment intervention, people are asked to wear a particular mask over the nose at the time they’re sleeping. This mask helps the individuals to blow the air sufficiently at an appropriate pressure level. Additionally, positioning therapy is also administered.










